Quick Guide to Skin Health Care

The Importance of Skin Health

The skin is the body’s first defense against pollution and UV rays. Proper care is essential to maintain moisture, elasticity, and overall health.

Skin Care Tips

1. Clean Your Face – Use a cleanser suited to your skin type.
2. Apply Moisturizer – Keeps skin hydrated.
3. Use Sunscreen – Protects against UV rays (SPF 30+).
4. Avoid Harmful Ingredients – Check product contents.
5. Eat Healthy & Stay Hydrated – Consume antioxidants and drink enough water.
6. Get Enough Sleep – Skin regenerates during sleep.